1. before-and-after-pictures:


I’m 5’9, 19 year old dietetics major trying to get in shape by eating the right things so i can be able to follow my own advice and start showing others how to reach their goals! starting weight: 160+, very active but very, very poor diet and slow and unhappycurrent weight: 138, able to fit in all my old high school clothes, still moderately active and eating clean!22 pounds down just from simply eating clean and moderate exercise over a year(: only 8 pounds left to go!it barely took any effort besides not eating junk food, fast food, or candy!

    before-and-after-pictures:

    I’m 5’9, 19 year old dietetics major trying to get in shape by eating the right things so i can be able to follow my own advice and start showing others how to reach their goals! 
    starting weight: 160+, very active but very, very poor diet and slow and unhappy
    current weight: 138, able to fit in all my old high school clothes, still moderately active and eating clean!
    22 pounds down just from simply eating clean and moderate exercise over a year(: only 8 pounds left to go!
    it barely took any effort besides not eating junk food, fast food, or candy!

Notes

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    U go girl
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